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Ballet for Adults

Learn to Point, Stretch and Leap, or Restart your Ballet journey with us! 

 

Gain body awareness, sensitivity, strength and poise through our adult ballet classes. Whether you are a complete beginner, or have some experience in ballet, or wish to supplement your dance practice with ballet fundamentals, there is a class for you.

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BALLET INTRODUCTORY COURSE

This is an 8-week course suitable for those who are new to dance and wish to learn some basics of ballet. In this course you will be introduced to the principles of classical ballet such as body alignment, weight placement, turn out, use of arms and learn basic ballet exercises and coordinations.

 

Designed to introduce ballet to beginners, this course will equip you with fundamentals allowing you to gain body awareness, sensitivity, strength and poise through progressive barre and centre work consisting of simple port de bras, centre practice, adage, petit allergro and grand allergro.

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BALLET INTRO

This class is suitable for those who have completed the ballet introductory course or are relatively new to dance and wish to continue building on the basics of ballet through weekly classes.

 

Designed to allow beginners to practise ballet in a conducive environment, this class will allow you to work on your fundamentals, as you gain more body awareness, build strength, improve flexibility, and develop better posture – through progressive barre and centre work.

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BALLET BEGINNER 1

This class is suitable for people with little/ some ballet or contemporary dance background and wish to work towards developing a stronger centre, a well-held body, with more internal range of movements. Each term you will be learning and practising a new set of exercises consisting of barre, port de bras, adage and allegro exercises that focus on activating and working your intrinsic muscles, as well as increasing your flexibility.

Schedule

Ballet Introductory Course

by Marissa

Wed \ 7:15 - 8:30pm

New course: Jan 17, 24, 31, Feb 14, 21, 28, Mar 6, 13 '2024

No class on Feb 7.

Ballet Intro Term

by Marissa

Tue \ 7:15 - 8:30pm

New term: Jan 9, 16, 23, 30, Feb 13, 20 '2024

No class on Feb 6.

Note: This term consists of 6 sessions, fees will be $155.

 

Ballet Beginner 1 Term

by Vanessa

Mon \ 7:15 - 8:30pm

New term: Jan 8, 15, 22, 29, Feb 5, 19 '2024

No class on Feb 12.

Note: This term consists of 6 sessions, fees will be $155. 

Beginner Course/ Term fees

 

$205 for 8 sessions

(unless otherwise stated)

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